Looking for a quick and healthy breakfast? This creamy banana smoothie recipe is packed with nutrients and perfect for busy mornings or post-workout energy. Rich in potassium and naturally sweet, a banana smoothie is the ideal choice for a delicious and refreshing snack.
Ingredients:
- 2 ripe bananas
- 1 cup milk (dairy or plant-based like almond, oat, or soy)
- ½ cup Greek yogurt (optional, for creaminess and protein)
- 1 tsp honey or maple syrup (optional, for sweetness)
- ½ tsp cinnamon (optional, for extra flavor)
- A handful of ice cubes
Instructions:
- Peel the bananas and add them to your blender along with milk, yogurt, sweetener, cinnamon, and ice.
- Blend until smooth and creamy.
- Pour into glasses and enjoy immediately!
Optional Add-ins:
🥄 1 tbsp peanut butter for a protein boost
🌱 A handful of spinach for extra nutrients
💪 A scoop of protein powder for a post-workout smoothie
Enjoyed this banana smoothie?
Don’t forget to leave a comment, share it with your friends or pin it for later! 🍌🥤 And if you’re in the mood for something green and refreshing, try my delicious Green Smoothie recipe too! 🥬💚