Ingredients:
- 1 banana, peeled and sliced
- 1 green apple, cored and chopped
- 1 cup spinach leaves
- 1/2 cup kale leaves
- 1/2 cup cucumber, chopped
- 1/2 lemon, juiced
- 1 tbsp grated ginger
- 1 cup coconut water
- 1 cup ice
Instructions:
- Combine all ingredients in a blender and blend until smooth.
- If the smoothie is too thick, add more coconut water until desired consistency is reached.
- Serve and enjoy!
This green detox smoothie is packed with vitamins and minerals, and is a great way to start your day or to give your body a healthy boost. The combination of banana, green apple, spinach, kale, and cucumber provides a good mix of nutrients, while the lemon juice and ginger help to detoxify your body. Coconut water adds hydration and sweetness, while ice gives the smoothie a refreshing, chilled texture.
Benefits of drinking a Green Detox Smoothie
Drinking a green smoothie can provide a variety of health benefits. They are packed with nutrients, easy to digest, and can aid in weight management, increase energy levels, and improve digestion. They are a convenient and nutritious way to incorporate more fruits and vegetables into your diet and promote overall health and wellbeing. If you need another wellbeing recipe then also try out my Cinnamon Banana Chia-Pudding recipe.